What if we said thank you to our bodies instead – unknown The majority of us will spend a large portion of our lives looking
Category: Affirmations with Ally
Journaling 101
Why I Started Journaling I’ve always been very emotional, struggling to identify what I feel and how to manage it. It has caused so much
Self-Help Book Recommendations
When quarantine began, it seemed like the perfect vacation, an escape from school, work, and the majority of day-to-day responsibilities. As I’m sure most teens
YOUR Life… YOUR Regret
If it’s your life then it’s your choice because it will only be your regret. – Unknown We sacrifice so many opportunities and bury so
Celebrating Your Relationship With Yourself: A New Perspective To Valentine’s Day
Here it is, my Valentine’s Day article. I mean, you had to see it coming. Every article of mine, in some way or another, is
The Beauty In Breaking
“Your breaking point is really your making point.” – Unknown We grow up thinking that the worst thing that can happen is for us to
As Long As You Live With Regret, You Aren’t Fully Living
If you don’t let your past die then it won’t let you live – Perry Noble For many of us, myself included, leaving the past
Stop Letting Your Thoughts Be Your Biggest Enemy
You can talk yourself into it just as easily as you’ve been talking yourself out of it – UNKNOWN A lot of the time, our
Making Your Social Media Feed A Healthy One: A Guide To Finding Positive Creators
Social media has taken over Generation Z. Sounds dramatic, but it’s true. I’d bet money you have social media and so do the majority of
Stop Ruining The Present By Trying To Predict The Future
“Worry is wasted energy” – Unknown The majority of us live the stressful events in our lives twice. We keep ourselves up all night and